Heal Anxiety Naturally
Hi, I'm Andrea
I'm a qualified breathwork & somatics (of the body) coach. I have over 1,000 hours of training.
I’ve helped over 100 clients overcome anxiety— not through talking and medication, but through simple, powerful breathwork and somatic exercise-based routine changes.​
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You've probably been searching for a solution to anxiety for a while, have tried a lot of stuff; some of which may have helped, some not, but nothing seems to work long term.
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Let me explain why...
Why Traditional Methods of Treating Anxiety
Only Give Temporary Relief
Anxiety Help
How to Work with me
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Instant Anxiety Relief
Experience a guided session here.
This a 15 minute meditation- part of one of the sessions from the Anxiety Antidote Club - come and see what it's like!
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Find somewhere quiet at home where you won't be disturbed and use headphones.
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You can lie on a yoga mat or on your bed. Bring a blanket in case you get cold.
